Ella studied Human Nutrition at university after developing an interest in health promotion during her college years.
Whilst studying for her degree, she took part in a university-based internship and, together with a team of researchers, worked on a scientific paper that was later published in the European Journal of Clinical Nutrition. The research paper looked at the health benefits of adhering to Greek Orthodox fasting rituals, using a dataset collected from the monks who live on Mount Athos.
Following the internship, Ella had a far greater understanding of the impact of various lifestyle factors on health and longevity, and had developed a new-found passion for research.
On completing her degree, Ella was keen to expand her knowledge, both in terms of nutrition science and other public health-related fields. She took up writing, and now enjoys producing health-centred articles on a freelance basis.
If you want to contact Ella, you can reach her on email@example.com. Please note that she cannot give personal medical advice about quitting smoking or health via email. For personalised advice, download the Quit Genius app.
Join our newsletter to receive updates on smarter health